20 Printable Gnome Mandalas, Printable Adult Coloring Book - Since mandalas require detailed attentiveness and calmness to color the intricate patterns, they can help in enhancing your overall concentration skills. This type of deep mental and physical engagement in coloring promotes stress-relief, reduced anxiety, can reduce negative thoughts and unpleasantness. Psychological studies show that coloring mandalas have the same effect as meditation. Use them for non-commercial classroom or home usage. Your digital download is in PDF format which allows you to print out one mandala coloring page at a time or all of them at once. REMINDER: This is a DIGITAL download. Not a physical item. There are three separate PDF files to download all for only $1.89! Get this valuable printable resource now at our Etsy Shop at https://www.etsy.com/shop/Rapidprintables or find the link at rapidprintables.com Get all 20 Printable Gnome Mandalas for only $1.89!